About the Clean Plan

Fuel Your 6-Pack Goals! Our meals are crafted for results – high in lean protein, low in carbs, and packed with nutrient-dense vegetables. Each meal is lean, balanced, and designed to keep you on track, with an average of 300-350 kcal.

Breakfast Menu

4 meals

breakfast

Farmhouse Omelette Platter

Calories

Protein

Carb

Fat

breakfast

Turkish Poached Eggs with Yogurt

Calories

Protein

Carb

Fat

breakfast

Healthy Overnight Oatmeal

Calories

305

Protein

9

Carb

41

Fat

13

breakfast

Sweet Potato Pancakes

Calories

271.29g

Protein

12.56g

Carb

40.30g

Fat

Lunch Menu

4 meals

lunch

Seared Salmon & Green Asparagus Medley

Calories

Protein

Carb

Fat

lunch

Harissa Salmon with Citrus Couscous

Calories

Protein

Carb

Fat

lunch

Mediterranean Kofta & Potato Purée

Calories

Protein

Carb

Fat

lunch

Healthy Tuna Sandwich

Calories

Protein

Carb

Fat

Dinner Menu

4 meals

dinner

Fish Cake Salad

Calories

Protein

Carb

Fat

dinner

Grilled Chicken Avocado Fiesta

Calories

Protein

Carb

Fat

dinner

Mexican Beef Salad

Calories

Protein

Carb

Fat

dinner

Grilled Salmon Cubes with Strawberry Salad

Calories

340

Protein

25

Carb

22

Fat

17

Snacks Menu

0 meals

Start planning your meals today

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© copyright Fitbar.ae, All rights reserved.

© copyright Fitbar.ae, All rights reserved.