Fuel Your 6-Pack Goals! Our meals are crafted for results – high in lean protein, low in carbs, and packed with nutrient-dense vegetables. Each meal is lean, balanced, and designed to keep you on track, with an average of 300-350 kcal.
Breakfast Menu
4 meals
breakfast
Chia Seeds with Fruits
Calories
Protein
Carb
Fat
breakfast
Egg Muffin with Salad
Calories
Protein
Carb
Fat
breakfast
Healthy Egg Fritata
Calories
303
Protein
36
Carb
15
Fat
11
breakfast
Pumpkin Oatmeal
Calories
297.58g
Protein
9.03g
Carb
34.07g
Fat
Lunch Menu
4 meals
lunch
Pepper Steak with White Rice & Veggies
Calories
Protein
Carb
Fat
lunch
Creamy Saffron Chicken Risotto
Calories
Protein
Carb
Fat
lunch
Healthy Salmon Patty Burger
Calories
Protein
Carb
Fat
lunch
Crispy Baked Coconut White Fish with Brown Rice
Calories
331
Protein
25
Carb
30
Fat
13
Dinner Menu
3 meals
dinner
healthy Beef Tacos
Calories
Protein
Carb
Fat
dinner
Creamy Avocado Chicken Salad
Calories
Protein
Carb
Fat
dinner
Tortilla Wrapped Beef Burger with Sweet Potato
Calories
351
Protein
31
Carb
32
Fat
11
Snacks Menu
2 meals
snacks
Dark Chocolate Date Cake
Calories
Protein
Carb
Fat
snacks
Sugar-Free Blueberry Cheesecake
Calories
Protein
Carb
Fat
Start planning your meals today
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