About the Lean Plan

Fuel Your 6-Pack Goals! Our meals are crafted for results – high in lean protein, low in carbs, and packed with nutrient-dense vegetables. Each meal is lean, balanced, and designed to keep you on track, with an average of 300-350 kcal.

Breakfast Menu

4 meals

breakfast

Chia Seeds with Fruits

breakfast

Egg Muffin with Salad

breakfast

Healthy Egg Fritata

breakfast

Pumpkin Oatmeal

Lunch Menu

4 meals

lunch

Pepper Steak with White Rice & Veggies

lunch

Creamy Saffron Chicken Risotto

lunch

Healthy Salmon Patty Burger

lunch

Crispy Baked Coconut White Fish with Brown Rice

Dinner Menu

3 meals

dinner

healthy Beef Tacos

dinner

Creamy Avocado Chicken Salad

dinner

Tortilla Wrapped Beef Burger with Sweet Potato

Snacks Menu

2 meals

snacks

Dark Chocolate Date Cake

snacks

Sugar-Free Blueberry Cheesecake

Start planning your meals today

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a healthier one with Fitbar

© copyright Fitbar.ae, All rights reserved.

© copyright Fitbar.ae, All rights reserved.